2, 16 oz packages of penne pasta (organic or sourced from Italy)
- Boil water, add salt, and cook to desired tenderness
For the chicken:
- 6 lbs chicken breast, cut smaller and seasoned with garlic powder and salt
- bake at 425 degrees for 25 mins
For the veggies:
I drizzle all the veggies with avocado oil and salt and pepper
- Broccoli, at 425 degrees for about 12-15 mins
- 3-4 packages of frozen butternut squash (from Aldi, organic) roast with the chicken (drizzled with some honey is also yummy)
- 3-4 clamshells of organic cherry or grape tomatoes, roast with the chicken
For the alfredo:
- 2 sticks of butter
- 4 cups heavy cream
- 4 T. chopped fresh sage
- 1 c. grated parmesan cheese
- 2 t. salt
- 1 t. pepper
- 2 T. dried parsley
- 1/4 c. brown sugar
- Melt the butter in a large skillet on medium heat. Continue to cook the butter until it browns (5-8 minutes).
- Add the cream and sage and bring to a simmer.
- Add the parmesan, salt, pepper, and parsley. Simmer until the cheese is melted.